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Capital: Kyiv

Time zone: GMT + 2 (GMT+ 3 during British summer time)

Telephone services: Country Code: 380
Outgoing Code: 810

Emergency telephone numbers: Not present

Tourist information: Intourist, 219 Marsh Wall, Isle of Dogs, London E14 9PD Tel: (020) 7538 8600 or 538 5902 Fax: (020) 7538 5967

Passport information: Valid passport required by all. Regulations may change at short notice and you are advised to contact the relevant consular authority before finalising travel arrangements.

Visa information: Valid visa required by all. Mediacl insurance is required before a visa application can be made. Visas must be obtained before departure.

Health information: Polio, Typhoid: Not required
Malaria: Not present
Yellow Fever: No
Other Health Risks: Cholera and Diphtheria, Tick borne encephalitis (in forested areas).

Food & drink: Water is untreated and not safe to drink. Boil tap water before drinking it.

Currency: Hryvnya Banks and currency offices will exchange money.
Credit cards are not widely accepted. The preferred currency for traveller’s cheques is US dollars.
ATM availability: only a handful

Cost of living: Less expensive than Western Europe

Languages: Ukrainian is the official state language. Russian is also widely spoken.

Weather: Temperate with warm summers, crisp sunny autumns and cold, snowy winters.

Electricity: 220 volts Ac 50 Hz.

Post: Services are erratic. Letters to Western Europe can take up to 2 weeks.

Transport: AIR: not recommended as flights are far from comfortable and buying tickets is extremely difficult. RAIL: as buying tickets is difficult it is advisable to pre book through Intourist in London. BUSES: exist but are not recommended TAXIS: are available and fares should be agreed in advance. DOCUMENTATION: International driving licence is required to drive in Ukraine.

Special information: All visitors must register with the Ministry of Internal Affairs within three days of arrival. A room in a private home is an excellent accommodation option in the Ukraine as the people are friendly and hospitable. Carry your passport at all times.

Capital: Ankara

Time zone: GMT + 2 (GMT + 3 during the summer)

Telephone services: Country Code: 90 Outgoing Code: 00

Emergency telephone numbers: Ambulance – 112, Fire – 111, Police – 155

Tourist information: Turkish Tourist Office, First Floor, 170 – 173 Piccadilly, London W1V 9DD Tel: (020) 7629 771 Fax: (020) 7491 0773.

Passport information: Valid passport required by all. Return Ticket Required. Requirements may be subject to change at short notice. Contact the relevant authority before travelling.

Visa information: Visa required by al except: Nationals of Barbados, Belize, Chile, Ecuador, Fiji, Grenada, Iceland, Iran; Israel, Jamaica, Kenya, South Korea, Kuwait, Liechtenstein, Malaysia, Malta, Mauritius, Monaco, Morocco, New Zealand, Northern Cyprus, Norway, Oman, Qatar, St Lucia, San Marino, Saudi Arabia, Seychelles, Singapore, Switzerland, Trinidad & Tobago, Tunisia, United Arab Emirates, Uruguay and Vatican City for stay of up to 3 months. Nationals of Bosnia-Herzegovina, Croatia, Former Yugoslav Republic of Macedonia, Romania, Slovenia for stays of up to 2 months. Nationals of Bolivia, Kazakhstan, Kyrgyzstan and South Africa for stays up to 1 month. Tourists from the following countries can obtain their visas on arrival for a fee, Austria, Belgium, Ireland, Italy, The Netherlands, Portugal, Spain, United Kingdom, Hong Kong and the USA for visits not exceeding 3 months. CIS, Czech Republic, Estonia, Hungary, Jordan, Latvia, Lithuania, Poland, Slovak Republic and Taiwan (China) for visits not exceeding 1 month. Albania, Guatemala, and Georgia, for visits not exceeding 15 days.

Health information: Polio, Typhoid: Vaccination recommended.
Malaria: Potential risk in the vivax form exists during period throughout the year in various areas.
Other Health Risks: Cholera incidents have not been evident over recent years but simple precautions when eating and drinking are advised. Rabies is present.

Food & drink: Water is untreated and not safe to drink.

Currency: Turkish Lira (TL)
Exchange: Certificates of exchange must be retained to prove that legally exchanged currency was used. Money can be exchanged at all PTT branches.
Major credit cards are accepted. Travellers cheques in US dollars can be easily exchanged.
ATM availability: Over 5 000 locations.

Cost of living: Relatively inexpensive. The Ministry of Tourists advised tourists to stay in approved guest houses (Cost US$20+).

Languages: Turkish, Kurdish. French, German and English are also spoken.

Weather: The coasts have a hot Mediterranean climate with hot summers and mild winters.

Electricity: 220 volts AC, 50 Hz.

Post: Airmail to Europe takes 3 days.

Transport: ROAD: There is an extensive road development and maintenance programme. Care must be taken if driving as accidents can lead to serious complications and delay your travel. RAIL: Fares are comparatively cheap. COACH: Many companies provide services between major cities. CAR HIRE: Available in all main towns. DOCUMENTATION: IDP is required for visits over 3 months.

Special information: Do not deface or tear up currency it is an offence. There are risks of terrorism. The PKK (Kurdistan Workers Party) has warned tourists against visiting Turkey but have kept a low profile recently – this may alter at any time. Avoid all travel to Eastern Turkey and do not attempt to climb Mount Ararat in Eastern Turkey. Respect the Islamic traditions. Particular care should be taken while the tensions in the Middle East are heightened. Women should dress modestly and cover shoulders and arms. Informal wear is accepted but beach wear should be confined to the beach or pool. Drunkenness is not really tolerated. PHOTOGRAPHY: Do not take photographs of anything connected with the military.

Capital: Dodoma

Time zone: GMT + 3

Telephone services: Country Code: 255 Outgoing Code: International Calls must go through the operator.

Emergency telephone numbers: Not present.

Tourist information: Tanzania Tourist Board, PO Box 2485, Dar es Salaam, Tanzania Tel: (51) 113 145 Fax: (51) 116 420

Passport information: Valid passport required by all. Return Ticket Required. Requirements may change at short notice. Contact the embassy before departure.

Visa information: Visa required by all except nationals of: Antigua & Barbuda, Belize, Brunei, Cameroon, Cape Verde, Cyprus, Grenada, Indonesia, Kenya, Kiribati, Malawi, Malaysia, Mauritius, Namibia, São Tomé, Seychelles, South Africa, Swaziland, Tonga, Uganda, Vanuatu, Zambia, Zimbabwe, and holders of Tanzania re-entry pass.

Health information: Polio, Typhoid: Vaccination recommended
Malaria: Exists all year round throughout the country in the Falciparum variety. High resistance to chloroquine has been reported.
Yellow Fever: A vaccination certificate is required for all travellers over 1 year of age travelling from infected countries.
Other Health Risks: Bilharzia; Rabies. There is a very high prevalence of AIDS/HIV. Visitors should seek medical advice before travelling.

Food & drink: Water is untreated and not safe to drink. Avoid dairy products as they are not pasteurised. Fruit and vegetables should be peeled before consumption.

Currency: Tanzanian Shilling (Tsc) = 100 cents Exchange: Authorised dealers or bureaux de change NOTE: The import and export of local currency is prohibited.
MasterCard and Visa have only limited acceptance. Travellers cheques can be cashed at authorised exchange bureaux, such as Forex. US dollars are the preferred currency.
ATM availability: Unavailable.

Cost of living: Hotels and accommodation generally are expensive.

Languages: Swahili and English. Other languages are also spoken.

Weather: Tropical climate. The raining season is Mar – May along the coast. Highlands raining season is from Nov – Dec and Feb – May. Cooler season: June – May.

Electricity: 240 Volts AC 50 Hz. Plugs may be round or square 3 pin, fused or unfused.

Post: 5 days by airmail to Europe.

Transport: FLIGHTS: Air Tanzania runs regular flights between the main towns. RAIL: Regular trains run between the main cities. ROADS: The roads network is good, although the rainy season makes minor roads impassable. It is inadvisable to drive at night because of the wild animals. There are often petrol shortages and a lack of spare parts. BUS TRAVEL: Is often hazardous. CAR HIRE: Companies operate but are extremely expensive. DOCUMENTATION: IDP is recommended.

Special information: HIGH RISK: in Zanzibar. Travel is usually problem free but the incidence of robberies and muggings is rising and travellers should exercise caution on beaches; public transport and in stationary vehicles in Dar es Salaam; especially after dark. Beware of bogus policemen. Bus travel can be hazardous because of frequent fatal accidents. Travellers should avoid border areas. Visitors should register with the High Commission.

Capital: Tashkent

Time zone: GMT + 5

Telephone services: Country Code: 7 (3712 for Tashkent).
Outgoing Code: 00

Emergency telephone numbers: All services – 03

Tourist information: Uzbektourism, 13 Marylebone Lane, London W1 Tel: (020) 7935 1899 Fax: (020) 7935 9554

Passport information: Passports required by all and must be valid for 6 months prior to departure date. Requirements may be subject to short-term change. Contact the relevant authority before departure

Visa information: Visa required by all except nationals of CIS countries and some of the former Eastern block countries. All visitors are advised to contact the relevant authority for a full list of regulations

Health information: Polio, Typhoid: Vaccination recommended
Malaria: Risk exists near the Afghan border
Other Health Risks: Diphtheria is endemic. Rabies and Cholera are also health risks. Vaccinations for Hepatitis are also recommended

Food & drink: Water is untreated and not safe to drink. Avoid dairy products as they are not pasteurised. Fruit and vegetables should be peeled before consumption

Currency: The Som is now the official currency, which was introduced in 1994
Cash is the only real form of currency, US Dollars are the preferred foreign currency. Exchan ge: use banks and official bureau de change. NOTE: The import and export of local currency is prohibited
Credit cards and travellers cheques are not accepted
ATM availability: Unavailable

Cost of living: The limited variety of goods that are available are extremely inexpensive

Languages: Uzbek. Russian, Tajik, Kazakh and English are also spoken

Weather: Continental Climate. South is the warmest. Summer temperatures can be very hot. The most comfortable time to visit is during the spring or Autumn

Electricity: 220 volts AC, 50 Hz. Round 2 pin continental plugs are standard

Post: Letters to Western Europe and the USA take between two weeks and two months

Transport: ROAD: A reasonable road network exists. BUS: Services connect the major towns and cities. TAXIS: Can be found in all major centres. Many licences are unlicensed which should be avoided. Travellers are advised to agree the fare in advance and not share with strangers. Use the old and new (since independence) street names when asking for directions. DOCUMENTATION: IDP will be required when car hire is introduced

Special information: Because of the situation of global and regional insecurity at present, travellers should exercise extreme
caution and make only necessary journeys to this country. If you intend to travel depite this advice you should be aware that due to recent bombings in Tashkent tourists are advised to exercise caution. Although the situation is returning to normal; there is still a possibility of further bombing. Keep valuables out of sight. There is terrorist activity and kidnappings in some areas of the country. Long distance travel by train should be avoided. Do not leave the compartment unattended and lock the door. It is not recommended to use local airlines as they are not always regularly maintained. Shorts are rarely worn and women should be prepared for unwelcome attention from the local male population if they wear them.

Capital: London

Time zone: GMT (+1 during the summer time)

Telephone services: Country Code: 44
Outgoing Code: 00

Emergency telephone numbers: Dial 112 anywhere in the EU to reach the emergency services. Additional local numbers:-999 for Police, Ambulance, Fire

Tourist information: British Tourist Authority and British Tourist Board, Thames Tower, Black’s Road, Hammersmith, London W6 9EL Tel (020) 8846 9000 Fax: (020) 8563 0302

Passport information: Valid passport required by all except: Nationals of EU countries with a valid ID card for tourist visits not exceeding 3 months. Nationals of Iceland Liechtenstein, Monaco, Norway and Switzerland with valid ID cards for tourist/social visits of not less than 6 months and in possession of a British Visitor’s guide available from travel agencies. Requirements may be subject to change at short notice. Contact the relevant authority before travelling.

Visa information: Visa Not required by EU nationals and citizens of Australia, Canada, USA and Japan.

Health information: There are periodic outbreaks of meningitis.

Food & drink: Water is considered drinkable, normal precautions should be observed with food.

Currency: Pound (£) = 100 pence
Exchange: banks, exchange bureaux and many hotels All major credit cards are accepted. Travellers cheques are widely accepted, preferably in Pound sterling
ATM availability: Over 22 000 locations

Cost of living: London and major tourist centres can be especially expensive.

Languages: English. Welsh is spoken in areas of Wales. Gaelic is spoken in parts of Scotland and N. Ireland. French and Norman French are spoken in the Channel Islands. There are a variety of ethnic minorities (Hindi, Urdu, Turkish, Greek, Cantonese and Mandarin).

Weather: The climate is temperate with warm, wet summers and mild, wet winters. It is variable throughout the year and the country as a whole.

Electricity: 240 volts AC, 50 Hz. Square 3 pin plugs are used

Post: Post destined for outside Europe should be sent airmail.

Transport: There is a comprehensive nation-wide rail and bus network

Special information: Although a cease-fire is currently in place in Northern Ireland, sectarian violence still persists. If visiting avoid discussions on religion and politics. Normal social courtesies apply.

Capital: Washington D.C.

Time zone: USA has 6 time zones ranging from GMT – 5 on the East coast to – 10 in Hawaii

Telephone services: Country Code: 1
Outgoing Code: 001

Emergency telephone numbers: All services – 911

Tourist information: United States Travel and Tourism Administration, Room 1860, 14th Constitutional Avenue, NW, Washington, DC 20230 Tel: (202) 482 3811 or 482 2000 Fax (202) 482 2887

Passport information: Valid passport required by all except nationals of Canada arriving from anywhere in the Western hemisphere with at least 1 proof of identity and residents of Canada or Bermuda who have a common nationality with the nationals of Canada or with British subjects in Bermuda who are arriving from North, Central or South America. Return Ticket Required. Requirements may change at short notice. Contact the embassy before departure.

Visa information: Visa required by all except nationals of: EU countries (except nationals of Greece and Portugal who do require visas) if not exceeding 90 days and with a valid passport, British subjects resident of the Cayman Islands or Turks and Caicos Islands who arrive directly from those islands. Japan, Andorra, Brunei, Iceland, Liechtenstein, Monaco, New Zealand, Norway, San Marino, and Switzerland who have a valid passport and are not staying for more than 90 days. NOTE: It may be worthwhile to check with the relevant consular authority before finalising travel arrangements as visa/passport regulations my be subject to change at short notice.

Health information: Health Risks: Rabies

Food & drink: Water is considered drinkable, normal precautions should be observed with food.

Currency: US Dollar (US$) = 100 cents
Exchange: Most hotels do not exchange foreign currency and only a few major banks are willing to do so. It is advisable to take US$ Credit cards and travellers cheques are widely accepted, preferably in US dollars
ATM availability: Over 135000 locations

Cost of living: Food and accommodation and petrol are cheaper than Western Europe allowing budget travel to be a possibility.

Languages: English. Many other languages are also spoken.

Weather: Varies considerably with region.

Electricity: 110/220 Volts 60 HZ. Plugs are of the flat 2-pin type.

Post: Up to 1 week

Transport: A variety of convenient modes of transport exist. When driving IDP is recommended.

Special information: Since the tragic events of Sept 11, 2001, higher than normal vigilance is required when travelling particularly by air. As airport procedures are now much tighter travellers should allow an hour or two longer for check in formalities. Do not carry sharp objects in hand luggage (including manicure scissors and little nail clippers). Inappropriate jokes about these or otherrestrictions could result in a traveler being unpleasantly detained. Within the USA a wide variety of cultures and customs are prevalent which co-exist within a diverse topography. Crime rates vary from state to state.